Taking your medications as prescribed is essential for managing your symptoms, treating your health conditions, and boosting your overall health in the long run. Sometimes, however, that part of your routine can slip your mind, especially if you are taking multiple medications. Failing to comply with the prescription can lead to worsening of your condition and increased healthcare costs.
Your medications produce desired results only when they are taken exactly as prescribed by your doctor. Therefore, you should make it your priority to avoid forgetting them and look for ways to achieve this.
Here are some tips to help you remember to take multiple medications correctly:
Create a routine
As a creature of habit, you are far less likely to skip your medications by mistake if you pair the action with a specific task. For instance, you can store your medicine near your toothbrush, closet, the dining table, or any other cool, dry, and safe place that is out of reach of children or pets. Make it your habit to take them after every meal and incorporate it into your routine.
Keep an up-to-date list
It’s easy to forget if you have to take multiple medications regularly. To increase your chances of remembering them, keep a detailed list of all your prescriptions, and don’t forget to include its correct dosage, strength, and purpose. It’s also worth noting its physical characteristics, including its shape, size, color, and packaging information.
Creating an up-to-date and accurate list lets you have a guide to all your medications that is easy to understand and access. It can also be a useful tool for your friends, family members, or healthcare professionals in case of emergencies and they are urged to assist you with taking them.
Familiarize yourself with the drug interaction
Certain drugs can interact with one another and produce negative or potentially dangerous side effects. To keep you safe and healthy while taking your medications, discuss this concern with your doctor. Remember—even vitamin supplements and herbs can interact with your prescribed drugs, so be cautious and make your doctor aware of every medication you take.
Install a medication tracker on your phone
Your phone is a powerful and useful tool that can help you with taking your medications regularly. Installing a medication log app like ours on your phone lets you be reminded exactly when you need to take every dose.
When you decide to use our app, you can take advantage of our cloud system. It allows you to create a medication list and log of your current and previous prescriptions and use the built-in medication reminder service and log to monitor how you’ve been sticking to your schedule. Some of our app’s powerful features include alerts, drug reminder notifications, track results, and more.
Failing to take your medications or follow your prescriptions properly can lead to a serious health risk. On the other hand, adhering to the prescribed medications correctly can help you boost your health. By following the tips mentioned in this guide and downloading a medicine tracker like ours, you can adhere to your medication plan more effectively and take better care of your well-being.
Use our medicine tracker app and take advantage of our cloud-based medication management system. Our app is available throughout the US. Download now!