Seniors need to take medications for their health. However, most of them tend to be forgetful that they would miss to take their medications for a day or even longer than that. A missed pill has a significant impact on their health, which is why they need to be properly reminded when they need to take their medicines.
Here are some strategies for efficient medication reminders for older adults:
Have a Morning or Bedtime Routine
Considered to be one of the best and easiest ways to take multiple medications, having a morning and bedtime routine are effective. By making regular supplements or medicines a part of your morning or bedtime routines, you’ll get used to it, and you’ll find yourself doing it automatically.
Have Timed Reminders
A lot of seniors are still active, which is why they tend to forget to take their medicines. Another best way to be reminded is to set up timed reminders. You can do this via your mobile phone or on your computer. There are also apps for taking medicine that is easily downloadable via mobile such as MedManage.
Wear a Medication Reminder Device
Sometimes, you need to wear a reminder device so that you’ll get reminded to take your medicines. This could be in the form of a watch, which will alarm when it’s time for you to take your medicines.
Take Medicines With Your Meals
For easier management of your medications, why don’t you take it before or after meals? Have them on the table so you won’t forget. Additionally, this means that you don’t have to worry about setting times for your medicines because eating your meals is a normal part of your day.
Label Your Medicine Bottles
Since pharmacies use the same bottles for medications, so it could get confusing. However, you need to take the right medicines at the right time, which is why creating your own labels would be helpful. This is a great way to be reminded to take your medicines, especially if you bring it with you all the time.
Use a Pillbox
Pillboxes contain multiple compartments that can hold several pills that you take every day. This is one of the simplest and most convenient ways to keep your pills organized and to be reminded that you need to take medicines.
Have a Medicine Checklist
Create a checklist for your medications and take note of all the medicines with their dosage and schedule. Make sure that the checklist is placed where you can see it easily. You can also have it on your mobile phone.
Medication reminders are important for seniors because they quickly lose track due to memory decline. Improper intake of medications may cause serious problems, so don’t let that happen to you. Luckily, we now live in a technologically advanced world, which makes things a lot easier and accessible.
Having an app or a cloud-based management system like MedManage can be a huge help when it comes to medication reminders. This way, you won’t be able to miss a single pill again.
Don’t skip a medication ever again— if you’re looking for a medication reminder app, get in touch with us to see how we can help.