As you get older, you face more risks of becoming sick and developing health complications. Whether it’s due to one’s lifestyle habits, environmental changes, or the effects of aging, at one point or another, you will have to take an array of medications prescribed by your doctor!
When a senior fails to consume their medicine on time, not only do they reduce their chances of getting better in the shortest period, but they also put their health in even more danger than before. Being unable to monitor one’s medication properly using a medicine tracker or other methods can negatively impact their recovery and can even lead to unwanted side effects.
As a senior, if you want to remain safe and healthy, it’s crucial to learn how to manage your medications correctly. Keep reading below to learn tips on how to remain organized when taking your medicine for the benefit of your well-being.
Learn to Prepare Your Medication
For starters, you need to keep your medication all in one place and avoid separating them from each other to prevent you from missing out on taking them. You also have to make sure your medicine is up-to-date and form a habit of throwing those that are already expired. The same goes for your vitamins, supplements, and other oral medications that you should consume daily.
Keep your medicine in a cool and dry area, inside a clear container for convenience. Rather than spend your energy memorizing your medication one by one, you should use an app for taking medicine to make things easier and more efficient!
Log Down Your Daily Prescription
It will greatly help if you create a daily medicine log of all your oral medication, including how many you require and when you must consume them. It’s up to you if you want to write them down one by one or use mobile apps to save plenty of your time and effort.
Checking your meds off as you take them is an excellent way to keep you from consuming them twice if you ever forget what you’ve already done. Make a habit of creating copies of your medicine log in case you lose the original copy.
Pay Attention to Your Refills
Avoid running out of your medication, especially if you absolutely cannot go a day without taking them, or else it will end up messing your medicine intake! For the best results, you should consult with your doctor if they can provide you a prescription that lasts for at least three months.
Stocking on your medication is recommended, so you only have to visit the pharmacy once in a while. That way, you won’t have to drop by the pharmacy every time you’re almost out of pills and bottles.
Depend Only on One Pharmacy
It is highly suggested for elders who are often under prescription medication to have only one pharmacy they can keep coming back to and provide their medicine when necessary. Doing so lets the pharmacy keep a close eye on your medication and be familiar with your needs!
In addition, they can alert you if there are possible drug combinations that could be detrimental to your health if you consume them at the same time. When you rely on several pharmacies, you could be at risk of facing adverse effects due to an improper mix of various drugs that you may end up taking.
Conclusion
When the doctor requires you to take your medication regularly to help you feel better and get rid of your health condition, you must follow them obediently and learn to manage your meds. It will help to prepare your medication, log down your daily prescription using a medication tracker, pay attention to your refills, and depend on one pharmacy for good.
Are you looking for the best medication log app in the US to help monitor your prescription? MedManage is a medication management system for patients who need a convenient way to monitor their medicine intake. Get in touch with us today to learn how to begin using our app!